https://www.lopecollective.com/beyondthebar daily 0.75 2025-11-13 https://www.lopecollective.com/beyondthebar/ktjglnfntbezl54r8dmsgn8zsk5gwh monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/47f66632-71ec-4bc8-bff2-cb9bbaba4396/Screenshot+2025-11-13+at+12.39.52%E2%80%AFPM.png Beyond the Bar - How I’m Setting Up Lope’s First Paid Ads Test (And What I’m Hoping to Learn) - which platform sent the click which creative drove the most traffic which message kept people on the page what times of day people engage most For a tiny brand, that level of clarity matters more than big numbers. It shows me whether the idea is landing or if the messaging needs another angle. https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/9d73d1e5-1119-4dc7-9509-e66ca1e2270c/IMG_1582.jpg Beyond the Bar - How I’m Setting Up Lope’s First Paid Ads Test (And What I’m Hoping to Learn) - The formats I’m using: surprising visuals that contrast sweet vs savory trend-style videos to grab attention clean infographics to explain why savory matters I’m not trying to say everything. I’m testing one truth: Does highlighting “savory energy” spark curiosity? https://www.lopecollective.com/beyondthebar/pd4cs36pasclwgwa4gt6tt9rz8mmha monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/ead3553e-ac1e-40f4-b78c-fb6d6d0329dc/IMG_1502.PNG Beyond the Bar - How to Keep Your Energy Up When You’re Balancing A LOT - I used to eat what I thought was healthy but not specific amounts, which made me inconsistent with my energy. Now I plan my fuel the same way I plan my training. Tracking macros helped me understand what my body actually needs, enough protein, complex carbs, and fats to feel strong, not sluggish. (I use BitePal)! I reach for Lope Bars as my pre-run or study snack because they’re savory and balanced. It’s real food that doesn’t leave me crashing two hours later. If you’re constantly low on energy, start by tracking your food for a week. You’ll see patterns right away, too little protein, not enough water, or skipped meals. Fixing that makes a huge difference. https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/428baa72-b9d5-4799-9fdd-81daab691324/IMG_0353.jpg Beyond the Bar - How to Keep Your Energy Up When You’re Balancing A LOT - When I was competing as a track and cross-country athlete, I thought low energy was something you just pushed through, not something you had to nourish and rebuild. I fueled using whatever snacks were provided by the nutritionists (fig bars, Cheerios, Gatorade chews) and never questioned it because I thought they knew best. But after breaking my hip, burnout, and eventually an osteopenia diagnosis, I realized that pushing myself to exhaustion didn’t make me stronger. It just drained my body. https://www.lopecollective.com/beyondthebar/why-savory monthly 0.5 2025-11-01 https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/2983909f-beaf-4a0c-9d9f-59a725ae1ef7/EF35AB34-61F5-4CB5-AA32-DF15B1EC6B01.jpg Beyond the Bar - Why Savory? The Question I Get Asked Most About Lope Bars The most common question I get is: “Why savory?” Most energy bars are loaded with sugar, artificial sweeteners, or sticky syrups. But as a former D1 track and cross country runner who constantly struggled with nausea and fatigue after eating energy bars, I knew there had to be a better option. That’s why I created Lope Bars… to solve that exact problem. https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/b688fce0-7f54-4d7a-b479-5dda69d538b6/DSC01347+2.JPG Beyond the Bar - Why Savory? The Question I Get Asked Most About Lope Bars - 4. Small-Batch & Female-Founded Lope isn’t a mass-produced brand with a corporate budget. It’s just me…making bars out of a commercial kitchen and handling every detail from production to packaging to shipping. Each bar represents hundreds of customer conversations and countless hours of hard work. https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/d715b4c5-f896-4442-9116-76e577436574/DSC01304+2.jpg Beyond the Bar - Why Savory? The Question I Get Asked Most About Lope Bars 2. Designed to Prevent Nausea Every ingredient is chosen for its digestibility. That means low-glycemic sweeteners like honey, zero sugar alcohols, and nothing that will leave you bloated or crashing. If you’ve ever felt nauseous before/during a workout, on a hike, or just from a “healthy” bar in general … this was made with you in mind. https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/f31c10c9-83c0-4829-ba38-3d75f59ae285/IMG_1431.jpg Beyond the Bar - Why Savory? The Question I Get Asked Most About Lope Bars - Cheddar Cheddar Cheese Powder Nutritional Yeast: High in B vitamins (B1, B2, B3, B6, B12) Potato Starch Mustard Powder: Packed with minerals like calcium, magnesium, potassium, and zinc BBQ Smoked Paprika, Garlic Powder, Onion Powder Blackstrap Molasses Powder: A rich source of iron…especially important for female endurance athletes Tomato Powder Dried Apple Cider Vinegar: Supports blood sugar regulation and digestion https://www.lopecollective.com/beyondthebar/what-i-learned-from-tabling-at-20-events-as-a-startup-founder monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/4d61abe6-0dbd-4c08-b7a4-4c76fae90416/IMG_1565_Original.jpg Beyond the Bar - What I Learned from Tabling at 20+ Events as a Startup Founder - People often assumed we were a big corporate brand. Whether it was our banner, packaging, or setup, they thought I was an intern working for a company… and turned away, preferring handmade, local products If you’re going to do a farmers market, it may work better if your brand looks more homemade or early-stage. https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/c8e1d5f8-419f-4aa3-868f-4e4f2d1b552c/Peachy_20250809125623572_Original.jpg Beyond the Bar - What I Learned from Tabling at 20+ Events as a Startup Founder - When I first launched Lope Bars (the first savory energy bar designed to prevent nausea) I didn’t think much about the sales strategy. A friend told me he made $500 at farmers markets selling sweatshirts, so I figured I might as well give it a shot. At the very least, I could meet someone important. Spoiler alert: It wasn’t that easy. https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/2c2361b7-be0c-41fe-9742-7ae03c3e5bf1/IMG_1959_Original.JPG Beyond the Bar - What I Learned from Tabling at 20+ Events as a Startup Founder - Some of the best-looking events had the worst turnout. I once prepped over 100 samples… and made just 4 sales. Sometimes we broke even. Sometimes we didn’t. It was hard, but it taught me to detach results from self-worth and focus on learning. https://www.lopecollective.com/home daily 1.0 2025-12-15 https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/53abf7ca-990b-4754-a6e7-d20c7225b2b0/Untitled+design+%2842%29.png https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/2ae31814-5009-484b-b163-cd12fe6af060/Untitled+design+%2818%29.png https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/97ef1c73-277f-4f33-b56d-1740fcb8ce45/BBFA9468-39B2-4093-A389-AF5212138064.jpeg https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/1722115813049-83ZBEVUWYH3UKRFBGGVH/unsplash-image-O7PFfWIj4U8.jpg https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/1722115742285-IBZ76P59KF12KRLNTLGZ/unsplash-image-OXXsAafHDeo.jpg https://www.lopecollective.com/about-us daily 0.75 2025-04-06 https://www.lopecollective.com/contact-5 daily 0.75 2025-10-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1fbaf342-92a5-434d-94af-69585b41c366/image-asset.jpeg https://www.lopecollective.com/shop daily 0.75 2025-12-15 https://www.lopecollective.com/shop/p/6-pack monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/7f63939d-ce44-470c-8e22-c44b34d0ab96/DSC00674.JPG Shop - 6 pack - DSC00674.JPG https://www.lopecollective.com/shop/p/multipack monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/6417290d-1dd5-447f-b5d0-282ddfd60ce6/Untitled+design+%2833%29.png Shop - Sample pack https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/5d3de26e-bda4-4760-92b9-1ff775d05c2d/2.png Shop - Sample pack https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/be791459-1a19-41d1-8c61-c9ee91ea1fff/4.png Shop - Sample pack https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/d6c524fb-8704-4f1e-ad0f-a87795a86935/6.png Shop - Sample pack https://www.lopecollective.com/shop/p/desert-heat-energy-bar-chili-lime-flavor monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/b38ea680-aa95-4826-9821-b7aff585f920/Untitled+design+%2831%29.png Shop - Desert Heat Energy Bar (chili lime flavor) https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/6eded938-3361-4c99-bef6-d670455bc5c2/6.png Shop - Desert Heat Energy Bar (chili lime flavor) https://www.lopecollective.com/shop/p/gold-rush-energy-bar-cheddar-flavor monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/f3b6f34c-8481-400c-aeae-6b3ed1facf73/Untitled+design+%2830%29.png Shop - Gold Rush Energy Bar (cheddar flavor) https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/523ee73b-d374-426f-85ad-89e4581d066d/4.png Shop - Gold Rush Energy Bar (cheddar flavor) https://www.lopecollective.com/shop/p/rodeo-runner-energy-bar-bbq-flavor monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/6a7b6352-941e-4409-a4fb-b8a34ea4c6ca/Untitled+design+%2832%29.png Shop - Rodeo Runner Energy Bar (bbq flavor) https://images.squarespace-cdn.com/content/v1/64f39f18961693754115708c/433200e3-b9ef-42a0-8594-24ff6cf7aa50/2.png Shop - Rodeo Runner Energy Bar (bbq flavor)